Yoga and Guided Meditation

Susan is facilitating monthly yoga and meditation classes with our support group. The goal of these yoga and meditation sessions are to be accessible, and friendly to those with EDS and HSD symptoms. 

If you are interested in participating, the session will be virtual, and held in our Discord server (Meeting Room). Susan will be accepting attendance donations on event day.

Wear comfy clothes, don't worry about how or where you're at, just make sure you have some space around you and a floor or chair you'd feel comfortable using. You don't have to have your cameras on. Having a microphone would help if you would like to make suggestions and ask for accomidations during the session. We look forward to seeing you there!